Free Drop-In Cold Plunge + Sauna

Free Drop-In Cold Plunge + Sauna

Cold Plunge Info 

• 3 precise, refreshing Cold Plunge temperature options - 37°, 42°, & 50°, + Ice Barrel

• You must be clean before entering the cold plunge - please shower at home before you arrive or rinse off in our shower on site

• Please bring a towel (or purchase one here)

• This session offers a powerful way to boost recovery and energize your body

• The cold plunge helps reduce inflammation, enhance circulation, and alleviate muscle soreness, providing a revitalizing experience that leaves you feeling rejuvenated

• Perfect for athletes and wellness enthusiasts alike, our ice bath is an essential part of any recovery routine

• Take the plunge and experience the refreshing benefits of cold therapy today!

• Includes 1 cold plunge up to 15 minutes max, 5 minutes for changing & rinsing off if unclean before entering the cold plunge

Sauna Info 

• Our sauna is set at a soothing minimum 190°F, providing the perfect environment to relax, detoxify, and unwind

• Please bring your own water (or purchase a bottle here)

• You may use the sauna twice - before the cold plunge & after the cold plunge.

• Includes a rinse off shower afterwards

• Enjoy the calming heat as it helps to relieve muscle tension, improve circulation, and promote overall wellness

• Whether you’re looking for a quick escape from your daily routine or a brief but effective wellness boost, our drop-in sauna session offers an affordable and accessible way to enhance your well-being. Come in, heat up, and feel revitalized!